What Makes Elemental Chi Kung Special?

(Join me tomorrow to experience it for yourself)

Chi Kung is an ancient movement practice designed to bring the body back into balance.

Now, the body already knows how to do this — it’s always moving toward homeostasis. But we tend to get in the way of that natural equilibrium. We move too fast to allow the body to rest, reset, feel, release, or fully process what’s there.

Over time, this backlog — this disconnection from ourselves — builds into tension and stagnation.

Chi Kung offers a framework for returning home to the universe of you.
It’s not a fix. It’s a rhythm, a return, a catalyst for the natural healing mechanism that lives inside us all.

ELEMENTAL Chi Kung — the style I practice and teach — brings you into direct relationship with the energy of the natural world through your imagination. Every form we move through is inspired by nature:
the steadiness of Earth,
the surrender of falling leaves,
the mythic power of Waking Dragon.

These classes are a journey — through both the pathways of your physical form, and your inner human experience.

This Saturday morning (tomorrow) we’ll be working with the Wood element — the energy of trees, growth, and forward movement. This is Spring’s pattern: roots below, branches reaching outward. Momentum rising from stillness.

But there’s something else too:
Wood is the element that returns us to our strangeness, our wild specificity.
Like trees in a forest, we’re not meant to be the same.
Each one of us carries a particular expression, a peculiar voice, a shape no one else can make.

What would it be like to be more you?

Class Details:
Saturday 3 May
9:00–10:15am (UK time)
£21 — live on Zoom
No recording. Just one hour — live, quiet, powerful.
Come as you are.